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Partnering with Organizations to Audit Energy, Build Capacity, and Equip Your Workforce to Sustain the Mission without Burning Out.
"Not the typical speaker for law enforcement conferences, but who needs typical?!?
...absolutely incredible!"
– Lauren, USPIS
Cortney Sigilai, Co-Founder
Treluxe
"The model that she introduced today...The SPREAD Method, was extremely helpful in helping us identify when we are spreading ourselves too thin. [And] how we can make the priorities, priority. One of the things that I enjoyed the most was listening to the level of engagement that did not stop. Unforgettable."
Karen Croteau, President, Boys Hope Girls Hope of Illinois
"Coach Kris was amazing at connecting, reading the room, and helping us move forward. We were in need of some thoughtful team building and Coach Kris helped light the way. We can't wait to work with her again."
Jackie Brooks, CEO
Beast At Play Sport
“My program with Kris has helped me tremendously in identifying the habits that hinder my productivity. I have learned skills that help me quickly identify triggers and solutions that prevent self-sabotage and regression. Since being in this program, I have realized how much more time there is in a day when we are operating with a deeper emotional intellect.”
PAST AUDIENCES INCLUDE
BURNOUT ISN'T JUST A FEELING.
IT’S AN OPERATIONAL RISK.
Your team wants to perform efficiently, but they are running on fumes. When stress outpaces recovery, decision-making suffers and the mission drifts. You don't need "softer" leadership; you need a strategy to protect your most valuable asset: your people's capacity.
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True resilience isn't about escaping the work; it's about building the Operational Capacity to carry it. I help mission-driven organizations identify the energy leaks in their culture and install the frameworks needed to close them.
HI, I’M KRIS LACY.
I don't just teach wellness, I teach Operational Readiness.
As a Certified Wellness Coach and resilience strategist, I bridge the gap between mental health and high performance.
Whether I’m training law enforcement or corporate executives, my mission is the same: To help you close the stress loop using my signature S.P.R.E.A.D. Method so you can lead with light –– without burning out.
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I’ve walked the path of chronic stress and survival mode. I know that "hustling harder" isn't the solution.
The solution is Renewal.
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Connect with Kris on Instagram